How many calories in

Skim Milk

  • 0
  • 4
  • 40

90 calories

Skim Milk

Recommendation:
Combine it and the meal replacement to burn fat faster.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Skim Milk?
Serving size of Skim Milk is one cup (two hundreds forty ml).

What good ingredients are in Skim Milk?
Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is inside Skim Milk?
Ingredients list: fat free milk, vitamin a palmitate, vitamin d3.

What is bad in Skim Milk?
We don't know anything bad about it. Skim Milk contains only good ingredients.

Can I burn fat with Skim Milk?
Yes, it's possible if you consume no more than 16 servings.

How many sugar contains in one serving of Skim Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.

Conclusion:

Skim Milk is a good source of cholesterol, added sugars, calcium, protein, saturated fat. It has ninety calories, 8 g of protein, thirteen grams of carbohydrates and zero fat. It has calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Fat Free Skim Milk
Fat Free Milk
Fat Free Grade A Milk

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