How many calories in

Fat Free Milk

  • 0
  • 4
  • 45

90 calories

Fat Free Milk

Recommendation:
We recommend to try Fat Free Milk one cup (two hundreds forty ml) and a meal replacement to lose weight.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Fat Free Milk?
Serving of Fat Free Milk is 1 cup (240ml).

Any good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen servings a day.

What's bad in Fat Free Milk?
Nothing. Fat Free Milk contains only good nutrients.

What is in Fat Free Milk?
Ingredients: fat free milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of saturated fat, calcium, added sugars, cholesterol, protein. It has 90 calories, 8 grams of protein, 13 grams of carbs and grams of fat. It has calories from fat. If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Fat Free Milk
Fat Free Grade A Milk
Fat Free Skim Milk

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