How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 42

90 calories

Fat Free Skim Milk

Recommendation:
Combine Fat Free Skim Milk with the meal replacement shake to lose weight.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: fat free milk, vitamin a palmitate, vitamin d3.

What is one serving ?
One serving of Fat Free Skim Milk is one cup (two hundreds thirty six ml).

What is bad in Fat Free Skim Milk?
We don't know anything bad about it.

Can I lose weight with Fat Free Skim Milk?
Yes, it's possible if you consume no more than sixteen serving sizes.

Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of protein, added sugars, calcium, saturated fat, cholesterol. Product has 90 calories, nine g of protein, 13 g of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fat Free Milk
Organic Fat Free Milk
Fat Free Skim Milk

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