How many calories in

Fat Free Milk

  • 0
  • 4
  • 66

90 calories

Fat Free Milk

Recommendation:
Try one cup (two hundreds forty mL) and a whey protein shake to lose weight.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Organic grade a fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Fat Free Milk is one cup (240 mL).

What's bad in Fat Free Milk?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings per day.

What good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is inside this product?
Ingredients list: organic grade a fat free milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240 mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of saturated fat, calcium, protein, added sugars, cholesterol. Fat Free Milk has 90 calories, 8 g of protein, 13 g of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Grade A Fatfree Milk
Organic Fat Free Skim Milk
Fat Free Skim Milk

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