How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 84

90 calories

Fat Free Skim Milk

Recommendation:
Combine Fat Free Skim Milk and a protein diet shake to burn fat.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Fat free milk, vitamin a palmitate and vitamin d3 added.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than sixteen servings.

What’s Fat Free Skim Milk?
Ingredients: fat free milk, vitamin a palmitate and vitamin d3 added.

What is bad in Fat Free Skim Milk?
We don't know anything bad about it. Fat Free Skim contains only good nutrients.

What is one serving size?
Serving size of Fat Free Skim Milk is one cup (240ml).

Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of saturated fat, added sugars, calcium, protein, cholesterol. Product has 90 calories, eight grams of protein, thirteen g of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Select Fatfree Skim Milk
Grade A Fatfree Milk
Fat Free Milk

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