Milk, Fat Free Skim
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 221
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Fat Free
Ingredients
Nonfat milk, vitamin a palmitate, vitamin d3.
F. A. Q.
What is one serving size?
One serving of Milk, Fat Free Skim is one cup (two hundreds thirty six ml).
What is inside Milk, Fat Free Skim?
Milk, Fat Free Skim contains: nonfat milk, vitamin a palmitate, vitamin d3.
Can I burn fat with Milk, Fat Free Skim?
Yes, you can if you eat no more than 16 serving sizes a day.
What's bad in Milk, Fat Free Skim?
Nothing. Milk, Fat Free contains only good ingredients.
What good ingredients are in Milk, Fat Free Skim?
Milk, Fat Free Skim ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Milk, Fat Free Skim?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Fat Free Skim?
You can get 5% of your DV from one serving of Milk, Fat Free Skim.
Conclusion:
Milk, Fat Free Skim is a good source of added sugars, saturated fat, cholesterol, protein, calcium.
Milk, Fat Free Skim has 90 calories, nine grams of protein, 13 grams of carbs and 0 grams of fat. It has zero calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Milk, Fat Free, Vitamin A & D
♦ Fat Free Milk
♦ Milk, Fat Free, Vitamins A & D
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