How many calories in

Fat Free Milk

  • 0
  • 4
  • 49

90 calories

Fat Free Milk

Recommendation:
Combine one cup (240ml) with the protein diet shake to lose weight.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen serving sizes a day.

What's bad in Fat Free Milk?
We don't know anything bad about it. Fat Free Milk contains only good ingredients such as: saturated fat, cholesterol, added sugars, protein, calcium.

Any good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving size of Fat Free Milk?
One serving size of Fat Free Milk is one cup (two hundreds forty ml).

What is inside this product?
Ingredients list: fat free milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of added sugars, protein, calcium, cholesterol, saturated fat. It has ninety calories, eight grams of protein, thirteen g of carbs and NO fat. It has zero calories from fat. If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fat Free Milk
Milk, Fat Free
Fat Free Skim Milk

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