How many calories in

Fat Free Milk

  • 0
  • 4
  • 40

90 calories

Fat Free Milk

Recommendation:
Try 1 cup (two hundreds forty ml) with a whey protein shake to burn belly fat.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Fat Free Milk?
Ingredients: fat free milk, vitamin a palmitate, vitamin d3.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

Can I burn fat with Fat Free Milk?
Of course, it's possible if you eat no more than sixteen serving sizes.

What is bad in Fat Free Milk?
We don't know anything bad about it.

What is one serving of Fat Free Milk?
Serving of Fat Free Milk is one cup (two hundreds forty ml).

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of saturated fat, added sugars, calcium, protein, cholesterol. Fat Free Milk has ninety calories, 8 grams of protein, 12 g of carbohydrates and grams of fat. It has NO calories from fat. If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Fat Free Skim Milk
Fat Free Milk
Fat Free Milk, Vitamins A & D

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