How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 60

90 calories

Fat Free Skim Milk

Recommendation:
Combine 1 cup (240ml) and the whey protein to burn fat quickly.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving size?
Serving size of Fat Free Skim Milk is 1 cup (two hundreds forty ml).

What's bad in Fat Free Skim Milk?
We don't know anything bad about it.

What’s this product?
Ingredients: fat free milk, vitamin a palmitate, vitamin d3.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of added sugars, calcium, cholesterol, protein, saturated fat. It has ninety calories, 8 grams of protein, 13 g of carbs and NO fat. It has zero calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fat Free Milk, Vitamins A & D
Fat Free Milk
Milk, Fat Free

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