How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 47

90 calories

Fat Free Skim Milk

Recommendation:
Combine it with a protein diet to burn belly fat faster.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Nonfat milk, vitamin a palmitate and vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: nonfat milk, vitamin a palmitate and vitamin d3.

What good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What's bad in Fat Free Skim Milk?
Nothing. Fat Free Skim contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen serving sizes per day.

What is one serving size of Fat Free Skim Milk?
One serving of Fat Free Skim Milk is one cup (two hundreds forty mL).

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (240 mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of added sugars, cholesterol, saturated fat, calcium, protein. It has ninety calories, 8 g of protein, 12 grams of carbs and zero fat. It has calories from fat. If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Skim Milk
Fat Free Skim Milk
Organic Fat Free Milk

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