How many calories in

Skim Milk

  • 0
  • 4
  • 28

90 calories

Skim Milk

Recommendation:
We recommend to try Skim Milk with the meal replacement to burn fat faster.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk

Ingredients

Nonfat milk, vitamins a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: nonfat milk, vitamins a palmitate, vitamin d3.

What's bad in Skim Milk?
We don't know anything bad about it. Skim Milk contains only good nutrients.

What is one serving ?
One serving size of Skim Milk is 1 cup (236ml).

Any good ingredients are in Skim Milk?
Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

Can I lose weight with Skim Milk?
Yes, you can if you consume no more than sixteen servings a day.

How many sugar contains in one serving of Skim Milk?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.

Conclusion:

Skim Milk is a good source of protein, calcium, added sugars, cholesterol, saturated fat. Product has ninety calories, 8 grams of protein, thirteen g of carbs and zero fat. It has 0 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Fat Free Milk
Fat Free Skim Milk
Fat Free Milk, Skim

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