How many calories in

Fat Free Milk

  • 0
  • 4
  • 261

90 calories

Fat Free Milk

Recommendation:
Try Fat Free Milk 1 cup (two hundreds forty ml) and a meal replacement shake to burn fat quickly.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Fat Free Milk?
Ingredients list: Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3.

What's bad in Fat Free Milk?
We don't know anything bad about it.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving size?
One serving of Fat Free Milk is one cup (240 ml).

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of protein, calcium, added sugars, saturated fat, cholesterol. Product has ninety calories, 8 grams of protein, twelve g of carbohydrates and grams of fat. It has 0 calories from fat. If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Milk, Fat Free
Fat Free Skim Milk
Non-Dairy Beverage, Low Fat Original, Unsweetened

Alternatives:

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