How many calories in

Fat Free Milk

  • 0
  • 4
  • 30

90 calories

Fat Free Milk

Recommendation:
Try Fat Free Milk eight fl oz (240 mL) with a whey protein shake to burn fat quickly.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 8 fl oz (240 mL)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Pasteurized nonfat milk, vitamin a palmitate and vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Fat Free Milk is 8 fl oz (240 mL).

What is bad in Fat Free Milk?
We don't know anything bad about it. Fat Free Milk contains only good nutrients such as: protein, saturated fat, cholesterol, added sugars, calcium.

Can I burn fat with Fat Free Milk?
Yes, you can if you eat no more than sixteen servings a day.

What is in this product?
Ingredients list: pasteurized nonfat milk, vitamin a palmitate and vitamin d3.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Fat Free Milk?
8 fl oz (240 mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of added sugars, protein, cholesterol, saturated fat, calcium. Product has 90 calories, 9 grams of protein, 12 grams of carbohydrates and grams of fat. It has NO calories from fat. If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Milk, Skim Fat Free, Vitamins A & D
Fat Free Skim Milk
Fat Free Skim Milk with Vitamin A & D Added

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