Milk, Fat-Free, 0%
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 258
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.006g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Fat-Free, 0%
Ingredients
Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings a day.
What is one serving size of Milk, Fat-Free, 0%?
Serving of Milk, Fat-Free, 0% is one cup.
Any good ingredients are in Milk, Fat-Free, 0%?
Milk, Fat-Free, 0% ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What's bad in Milk, Fat-Free, 0%?
We don't know anything bad about it.
What’s this product?
Ingredients list: Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Milk, Fat-Free, 0%?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Fat-Free, 0%?
You can get 5% of your DV from one serving of Milk, Fat-Free, 0%.
Conclusion:
Milk, Fat-Free, 0% is a good source of calcium, added sugars, saturated fat, cholesterol, protein.
Milk, Fat-Free, 0% has 90 calories, nine grams of protein, twelve grams of carbs and 0 grams of fat. It has NO calories from fat.
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Fat Free Milk
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