How many calories in

Organic, Squash, Zucchini / Courgette

  • 0
  • 5
  • 53

20 calories

Organic, Squash, Zucchini / Courgette

Recommendation:
Try 1/ two cup and a protein diet to burn fat faster.

Best diets with Organic, Squash, Zucchini

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Squash, Zucchini

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic, Squash, Zucchini / Courgette?
We don't know anything bad about it. Organic, Squash, Zucchini contains only good nutrients.

Can I burn fat with Organic, Squash, Zucchini / Courgette?
Yes, it's possible if you consume no more than nineteen serving sizes a day.

What is one serving size of Organic, Squash, Zucchini / Courgette?
Serving size of Organic, Squash, Zucchini / Courgette is 1/2 cup.

Any good ingredients are in Organic, Squash, Zucchini / Courgette?
Organic, Squash, Zucchini / Courgette ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is in Organic, Squash, Zucchini / Courgette?
Organic, Squash, Zucchini / Courgette contains: Squash

How many sugar contains in one serving of Organic, Squash, Zucchini / Courgette?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Squash, Zucchini / Courgette?
You can get 1% of your DV from one serving of Organic, Squash, Zucchini / Courgette.

Conclusion:

Organic, Squash, Zucchini / Courgette is a good source of iron, sugars, added sugars, saturated fat, vitamin C, cholesterol, sodium. Organic, Squash, Zucchini / Courgette has twenty calories, 1 g of protein, 4 g of carbohydrates and grams of fat. It has 0 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic, Squash, Butterkin
Organic, Squash, Yellow, Zucchini / Gold, Bar / Yellow, Courgette
Organic, Squash, Zucchini / Courgette, Round

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