How many calories in

Fat Free Milk

  • 0
  • 4.5
  • 39

80 calories

Fat Free Milk

Recommendation:
Combine one cup (240ml) with a protein to lose weight.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Fat Free Milk?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings per day.

What is one serving size of Fat Free Milk?
Serving of Fat Free Milk is one cup (240ml).

What’s Fat Free Milk?
Ingredients: fat free milk, vitamin a palmitate, vitamin d3.

Any good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of added sugars, sodium, calcium, saturated fat, protein, cholesterol. It has 80 calories, 8 g of protein, twelve grams of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Almond Breeze, Almond Milk
Fat Free Milk
Blends, Enriched Lowfat Almond, Cashews & Hazelnut Drink, Original

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