How many calories in

Skim Milk

  • 0
  • 4.5
  • 34

90 calories

Skim Milk

Recommendation:
We recommend to try Skim Milk and a protein shake to burn fat quickly.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk

Ingredients

Non-fat milk, vitamin a palmitate, and vitamin d3 added.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings a day.

What's bad in Skim Milk?
We don't know anything bad about it.

What good ingredients are in Skim Milk?
Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is inside this product?
Skim Milk contains: non-fat milk, vitamin a palmitate, and vitamin d three added.

What is one serving size?
One serving of Skim Milk is 1 cup (240ml).

How many sugar contains in one serving of Skim Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.

Conclusion:

Skim Milk is a good source of calcium, cholesterol, protein, saturated fat, added sugars. Product has 90 calories, eight grams of protein, eleven g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Grade A Skim MIlk
Organic Fat Free Milk
Organic Unsweetened Soymilk

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