How many calories in

Fat Free Milk

  • 0
  • 4.5
  • 42

80 calories

Fat Free Milk

Recommendation:
Combine Fat Free Milk and a protein shake to lose weight.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, vitamin A palmitate, vitamin D3

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What’s Fat Free Milk?
Ingredients: fat free milk, vitamin A palmitate, vitamin D3

What's bad in Fat Free Milk?
Nothing.

What is one serving size?
Serving size of Fat Free Milk is one cup (two hundreds forty mL).

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen serving sizes per day.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240 mL) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of cholesterol, added sugars, saturated fat, protein, calcium. Product has eighty calories, 8 grams of protein, 11 grams of carbs and zero fat. It has 0 calories from fat. If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Skim Milk
Milk,Evaporated Fat Free
Fat Free Milk

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