How many calories in

Fat Free Milk

  • 0
  • 4.5
  • 39

80 calories

Fat Free Milk

Recommendation:
Combine one cup (two hundreds forty ml) and a protein diet to burn fat quickly.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Grade a fat free (skim) milk, vitamin a palmitate, vitamin d3.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Fat Free Milk?
We don't know anything bad about it.

What is in Fat Free Milk?
Ingredients: grade a fat free (skim) milk, vitamin a palmitate, vitamin d3.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving of Fat Free Milk?
One serving size of Fat Free Milk is one cup (two hundreds forty ml).

Can I burn fat with Fat Free Milk?
Yes, you can if you eat no more than 18 servings.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of protein, cholesterol, calcium, added sugars, saturated fat. Fat Free Milk has eighty calories, 8 g of protein, 11 grams of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Nonfat Milk, Grade A
Skim Milk
Fat Free Skim Milk

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