How many calories in

Fat Free Skim Milk

  • 0
  • 4.5
  • 51

80 calories

Fat Free Skim Milk

Recommendation:
Combine it with a protein shake to lose weight faster.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (241ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Fat Free Milk, Vitamin A Palmitate, Vitamin D3 added

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside Fat Free Skim Milk?
Ingredients list: Fat Free Milk, Vitamin A Palmitate, Vitamin D three added

Can I lose weight with Fat Free Skim Milk?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

What good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is bad in Fat Free Skim Milk?
Nothing.

What is one serving ?
One serving size of Fat Free Skim Milk is one cup (two hundreds forty one ml).

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (241ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of cholesterol, saturated fat, calcium, added sugars, protein. Fat Free Skim Milk has 80 calories, 8 g of protein, 11 g of carbs and grams of fat. It has zero calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fat Free Milk
Nonfat Milk, Grade A
Nonfat Milk

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