How many calories in

Skim Milk

  • 0
  • 4.5
  • 46

80 calories

Skim Milk

Recommendation:
We recommend to try it with a protein shake to burn fat faster.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk

Ingredients

Grade A fat free (skim) milk, vitamin A palmitate, vitamin d3.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Skim Milk?
We don't know anything bad about it.

What is one serving size?
One serving of Skim Milk is one cup.

Can I lose weight with this product?
Yes, you can if you consume no more than 18 servings.

What’s this product?
Ingredients: Grade A fat free (skim) milk, vitamin A palmitate, vitamin d3.

What good ingredients are in Skim Milk?
Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Skim Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.

Conclusion:

Skim Milk is a good source of saturated fat, calcium, cholesterol, added sugars, protein. It has eighty calories, eight grams of protein, 11 g of carbohydrates and NO fat. It has calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Fat Free Skim Milk
Skim Milk - Vitamin A & D
Skim Milk

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