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How many calories in
Plain Lowfat Kefir
Plain Lowfat Kefir
Calories from fat: 20 (3% DV)
Protein: 8g (17% DV)
- - Health Value: 4.5 / 5
- - Comments: 0
- - Views: 30
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 8g
One Serving size: 1 cup (240 ml)
|Calories from Fat||20 cal||3%|
|Added Sugars (good)||0g||0%|
Organic cultured pasteurized lowfat milk
Ways to burn
- 27 min
- 10 min
- 8 min
F. A. Q.
What is inside Plain Lowfat Kefir?
Ingredients: organic cultured pasteurized lowfat milk
What is bad in Plain Lowfat Kefir?
We don't know anything bad about it. Plain Lowfat Kefir contains only good nutrients.
What is one serving size?
One serving size of Plain Lowfat Kefir is one cup (two hundreds forty ml).
Any good ingredients are in Plain Lowfat Kefir?
Plain Lowfat Kefir contains cholesterol, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings.
How many sugar contains in one serving of Plain Lowfat Kefir?
1 cup (240 ml) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Plain Lowfat Kefir?
You can get 5% of your DV from one serving of Plain Lowfat Kefir.
Plain Lowfat Kefir is a good source of protein, cholesterol, calcium, added sugars.
Product has ninety calories (20 calories from fat), 8 g of protein, ten g of carbohydrates and 2 grams of fat. Warning — it has a 20 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Evaporated Milk, Fat Free
♦ Fat Free Milk
♦ Skimmed Milk, Evaporated, Fat Free