Plain Lowfat Kefir
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Plain Lowfat Kefir
Ingredients
Organic cultured pasteurized lowfat milk
F. A. Q.
What is inside Plain Lowfat Kefir?
Ingredients: organic cultured pasteurized lowfat milk
What is bad in Plain Lowfat Kefir?
We don't know anything bad about it. Plain Lowfat Kefir contains only good nutrients.
What is one serving size?
One serving size of Plain Lowfat Kefir is one cup (two hundreds forty ml).
Any good ingredients are in Plain Lowfat Kefir?
Plain Lowfat Kefir contains cholesterol, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings.
How many sugar contains in one serving of Plain Lowfat Kefir?
1 cup (240 ml) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Plain Lowfat Kefir?
You can get 5% of your DV from one serving of Plain Lowfat Kefir.
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