How many calories in

Squash, Retailer Assigned

  • 0
  • 5
  • 34

20 calories

Squash, Retailer Assigned

Recommendation:
Try 1/2 cup and the protein diet to lose weight faster.

Best diets with Squash, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Retailer Assigned

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Squash, Retailer Assigned?
Nothing.

What is one serving size?
One serving size of Squash, Retailer Assigned is one / two cup.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen serving sizes per day.

What good ingredients are in Squash, Retailer Assigned?
Squash, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What’s this product?
Squash, Retailer Assigned contains: Squash

How many sugar contains in one serving of Squash, Retailer Assigned?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Retailer Assigned?
You can get 1% of your DV from one serving of Squash, Retailer Assigned.

Conclusion:

Squash, Retailer Assigned is a good source of iron, sodium, vitamin C, added sugars, cholesterol, sugars, saturated fat. Product has twenty calories, one grams of protein, 4 g of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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