How many calories in

Squash, Retailer Assigned

  • 0
  • 5
  • 49

20 calories

Squash, Retailer Assigned

Recommendation:
Combine 1/2 cup with the protein diet shake to burn belly fat quickly.

Best diets with Squash, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Retailer Assigned

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Squash, Retailer Assigned?
Nothing.

Any good ingredients are in Squash, Retailer Assigned?
Squash, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What’s Squash, Retailer Assigned?
Ingredients list: Squash

What is one serving of Squash, Retailer Assigned?
One serving of Squash, Retailer Assigned is 1/2 cup.

Can I lose weight with Squash, Retailer Assigned?
Of course, you can if you eat no more than 15 serving sizes per day.

How many sugar contains in one serving of Squash, Retailer Assigned?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Retailer Assigned?
You can get 1% of your DV from one serving of Squash, Retailer Assigned.

Conclusion:

Squash, Retailer Assigned is a good source of iron, sugars, vitamin C, saturated fat, added sugars, sodium, cholesterol. It has 20 calories, 1 grams of protein, four grams of carbohydrates and NO fat. It has calories from fat. If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Squash, Red, Kuri
Squash, Retailer Assigned
Squash, Patty, Pan / Summer

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