How many calories in

Squash, Kabocha

  • 0
  • 5
  • 52

20 calories

Squash, Kabocha

Recommendation:
We recommend to try Squash, Kabocha 1/ two cup and a whey protein shake to lose weight quickly.

Best diets with Squash, Kabocha

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Kabocha

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Squash, Kabocha contains: Squash

What is one serving size of Squash, Kabocha?
One serving of Squash, Kabocha is one /2 cup.

Any good ingredients are in Squash, Kabocha?
Squash, Kabocha contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than 16 serving sizes a day.

What's bad in Squash, Kabocha?
We don't know anything bad about it. Squash, Kabocha contains only good ingredients.

How many sugar contains in one serving of Squash, Kabocha?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Kabocha?
You can get 1% of your DV from one serving of Squash, Kabocha.

Conclusion:

Squash, Kabocha is a good source of iron, added sugars, cholesterol, saturated fat, sugars, sodium, vitamin C. Product has twenty calories, one g of protein, four g of carbohydrates and zero fat. It has calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Squash, Hubbard
Squash, Opo
Squash, Golden, Nugget

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