How many calories in

Fat Free Milk

  • 0
  • 4.5
  • 263

90 calories

Fat Free Milk

Recommendation:
Combine Fat Free Milk with the whey protein shake to lose weight.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Cup (240ml)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Calcium (good) 0.35g 35%
Top 10 diets with Fat Free Milk

Ingredients

REDUCED SUGAR, HIGH PROTEIN, HIGH CALCIUM,FAT FREE MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fat Free Milk?
Of course, you can if you consume no more than 16 serving sizes a day.

What is one serving of Fat Free Milk?
One serving of Fat Free Milk is one Cup (two hundreds forty ml).

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is in this product?
Fat Free Milk contains: REDUCED SUGAR, HIGH PROTEIN, HIGH CALCIUM,FAT FREE MILK, LACTASE ENZYME, VITAMIN A PALMITATE,VITAMIN D3.

What's bad in Fat Free Milk?
Nothing. Fat Free Milk contains only good nutrients.

How many sugar contains in one serving of Fat Free Milk?
1 Cup (240ml) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of cholesterol, added sugars, saturated fat, protein, calcium. Product has 90 calories, 12 grams of protein, 6 grams of carbs and zero fat. It has 0 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Original Coconut Milk Creamer
Coconut Milk, Unsweetened, 50
Original Coconut Milk Creamer

Alternatives:

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