How many calories in

3-Layer Cake, Coconut

  • 0
  • 0.5
  • 92

250 calories

3-Layer Cake, Coconut

Recommendation:
We recommend to try 3-Layer Cake, Coconut one slice with the protein to burn fat quickly.

Best diets with 3-Layer Cake, Coconut

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 250
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 2g 4%
Calories 250 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat (bad) 3g 200%
Total Carbohydrate 35g 15%
Sodium 0.115g 5%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (bad) 24g 56%
Added Sugars (bad) 24g 100%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with 3-Layer Cake, Coconut

Ingredients

Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean and Cottonseed Oils), Bleached Wheat Flour, Whole Eggs, Nonfat Milk, Coconut, Corn Syrup, Contains 2 Percent or Less of: Fructose, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Maltodextrin, Vegetable Mono and Diglycerides, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Cornstarch, Gelatin, Whey, Propylene Glycol Monoesters (Emulsifier), Sodium Caseinate, Natural Flavors, Polyglycerol Esters (Emulsifier), Ethoxylated Mono and Diglycerides, Calcium Caseinate, Lactylic Stearate (Emulsifier), Vanillin (Artificial Flavor), Annatto (Color), Xanthan Gum, and Soy Lecithin.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving size of 3-Layer Cake, Coconut is 1 slice.

What is bad in 3-Layer Cake, Coconut?
We don't know anything bad about it. 3-Layer Cake, Coconut contains only good ingredients.

Can I lose weight with this product?
Of course, you can if you consume no more than six serving sizes a day.

What good ingredients are in 3-Layer Cake, Coconut?
3-Layer Cake, Coconut contains cholesterol.

What is in 3-Layer Cake, Coconut?
Ingredients: Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean and Cottonseed Oils), Bleached Wheat Flour, Whole Eggs, Nonfat Milk, Coconut, Corn Syrup, Contains two Percent or Less of: Fructose, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Maltodextrin, Vegetable Mono and Diglycerides, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Cornstarch, Gelatin, Whey, Propylene Glycol Monoesters (Emulsifier), Sodium Caseinate, Natural Flavors, Polyglycerol Esters (Emulsifier), Ethoxylated Mono and Diglycerides, Calcium Caseinate, Lactylic Stearate (Emulsifier), Vanillin (Artificial Flavor), Annatto (Color), Xanthan Gum, and Soy Lecithin.

How many sugar contains in one serving of 3-Layer Cake, Coconut?
1 slice contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of 3-Layer Cake, Coconut?
You can get 15% of your DV from one serving of 3-Layer Cake, Coconut.

Conclusion:

3-Layer Cake, Coconut is a good source of cholesterol. It has 250 calories (100 calories from fat), 2 g of protein, thirty five g of carbs and eleven grams of fat. Be careful — product has a 100 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cinnamon Rolls, with Icing
Cake, 3-Layer, Lemon
Cinnamon Rolls, with Cream Cheese Icing

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