Donuts
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 190
- - Calories from fat: 60 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 donut (1.9oz) 52g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
(bad)
|
2.5g |
167% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Donuts
Ingredients
Enriched flour bleached (wheat flour, malt barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, partially hydrogenated soybean and cottonseed oil (tbhq and citric acid added to protect flavor), soybean oil, dextrose, contains less than 2% of each of the following: yeast, cornstarch, salt, leavening (sodium acid pyrophosphate, baking soda), dough conditioners (mono-& diglycerides, ascorbic acid and/or sodium stearoyl lactylate), soy flour, whey, maltodextrin, natural and artificial flavor, propylene glycol, corn syrup, calcium carbonate, agar agar, guar gum, enzymes, acacia gum, wheat starch, corn oil, modified food starch, beta carotene (color), polysorbate 80, to preserve freshness (alpha tocopherols), caramel color, tricalcium phosphate, soy lecithin, ethyl alcohol, glycerine, eggs.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 7 serving sizes a day.
What's bad in Donuts?
Nothing. Donuts contains only good nutrients.
Any good ingredients are in Donuts?
Donuts contains cholesterol.
What’s Donuts?
Ingredients: enriched flour bleached (wheat flour, malt barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, partially hydrogenated soybean and cottonseed oil (tbhq and citric acid added to protect flavor), soybean oil, dextrose, contains less than two % of each of the following: yeast, cornstarch, salt, leavening (sodium acid pyrophosphate, baking soda), dough conditioners (mono-& diglycerides, ascorbic acid and/or sodium stearoyl lactylate), soy flour, whey, maltodextrin, natural and artificial flavor, propylene glycol, corn syrup, calcium carbonate, agar agar, guar gum, enzymes, acacia gum, wheat starch, corn oil, modified food starch, beta carotene (color), polysorbate 80, to preserve freshness (alpha tocopherols), caramel color, tricalcium phosphate, soy lecithin, ethyl alcohol, glycerine, eggs.
What is one serving of Donuts?
One serving size of Donuts is 1 donut (1.9oz) fifty two g.
How many sugar contains in one serving of Donuts?
1 donut (1.9oz) 52g contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Donuts?
You can get 11% of your DV from one serving of Donuts.
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