How many calories in

Squash, Calabaza

  • 0
  • 5
  • 79

20 calories

Squash, Calabaza

Recommendation:
Try 1/ two cup and the whey protein to lose weight faster.

Best diets with Squash, Calabaza

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Calabaza

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Squash, Calabaza?
Squash, Calabaza contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I burn fat with Squash, Calabaza?
Of course, you can if you consume no more than nineteen servings per day.

What’s this product?
Ingredients: Squash

What's bad in Squash, Calabaza?
We don't know anything bad about it.

What is one serving size?
One serving of Squash, Calabaza is one /2 cup.

How many sugar contains in one serving of Squash, Calabaza?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Calabaza?
You can get 1% of your DV from one serving of Squash, Calabaza.

Conclusion:

Squash, Calabaza is a good source of cholesterol, vitamin C, saturated fat, sugars, sodium, iron, added sugars. Product has 20 calories, 1 grams of protein, 4 g of carbs and grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Squash, Butterkin
Squash, Carnival
Squash, Buttercup

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