How many calories in

Brownie

  • 0
  • 1
  • 128

490 calories

Brownie

Recommendation:
We recommend to try Brownie 1 brownie (one hundred twenty one g) and a protein to lose weight faster.

Best diets with Brownie

Calories from fat: 200 (30% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 490
  • - Calories from fat: 200 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 brownie (121g)

Nutrition per serving DV
Protein 5g 10%
Calories 490 cal 29%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 72g 31%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 48g 112%
Added Sugars (bad) 48g 200%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Brownie

Ingredients

Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, semi sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin (an emulsifier), salt and vanilla), soybean oil, cocoa (processed with alkali), palm oil, contains 2% or less of the following: corn syrup solids, dried egg whites, salt, emulsifier (propylene glycol monoester, mono and diglycerides, soybean oil, lecithin, bha, citric acid), artificial flavor, potassium sorbate (preservative).

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Brownie?
Yes, you can if you eat no more than three serving sizes.

What is one serving ?
Serving size of Brownie is one brownie (one hundred twenty one g).

Any good ingredients are in Brownie?
Brownie contains cholesterol, dietary fiber.

What's bad in Brownie?
We don't know anything bad about it. Brownie contains only good ingredients.

What is in this product?
Brownie contains: Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, semi sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin (an emulsifier), salt and vanilla), soybean oil, cocoa (processed with alkali), palm oil, contains two % or less of the following: corn syrup solids, dried egg whites, salt, emulsifier (propylene glycol monoester, mono and diglycerides, soybean oil, lecithin, bha, citric acid), artificial flavor, potassium sorbate (preservative).

How many sugar contains in one serving of Brownie?
1 brownie (121g) contains 48 grams of sugar, it’s 112% of your daily value.

What is the daily value of calories I can get from 1 serving of Brownie?
You can get 29% of your DV from one serving of Brownie.

Conclusion:

Brownie is a good source of dietary fiber, cholesterol. Product has four hundreds ninety calories (200 calories from fat), five grams of protein, 72 g of carbohydrates and 22 g of fat. Be careful: it has a 200 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cheese Danish
Cinnamon Rolls
Cupcakes, Chocolate, Pinguinos

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