How many calories in

Cheese Danish

  • 0
  • 1
  • 112

430 calories

Cheese Danish

Recommendation:
Try it with a whey protein shake to lose weight.

Best diets with Cheese Danish

Calories from fat: 160 (24% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 430
  • - Calories from fat: 160 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pastry (113g)

Nutrition per serving DV
Protein 6g 12%
Calories 430 cal 25%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 63g 27%
Sodium 0.37g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 36g 84%
Added Sugars (bad) 36g 150%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.3g 30%
Top 10 diets with Cheese Danish

Ingredients

Enriched bleached flor (wheat flour, niacin, reduced iron, thiamin mononitrate (Vitamin B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE (ADDED AS COLOR), VITAMIN A PALMITATE),EGG WHITES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, EGGS, PALM OIL, PASTEURIZED CULTURED CREAM, DEXTROSE, WHEY, CALCIUM CARBONATE, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), MODIFIED CORN STARCH, CORN STARCH, SALT, SKIM MILK, MILK SOLIDS, BLEND (NONFAT MILK, WHEY, WHEY, MILK PROTEIN CONCENTRATE), CALCIUM PROPINATE AND POTASSIUM SORBATE AND SORBIC ACID AND TOCOPHEROLS (TO RETAIN FRESHNESS), ENZYME-ACTIVE SOY FLOUR, GUAR AND LOCUST BEAN AND XANTHAN GUMS, MILK PROTEIN, SODIUM CASSEINATE, WHEAT GLUTEN, LACTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, AGAR, CALCIUM SULFATE, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, COLORS (TITANIUM DIOXIDE, BETA CAROTENE), PECTIN, CARRAGEENAN, ENZYMES, AMMONIUM SULFATE, SODIUM PHOSPHATE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), LACTIC ACID, AZODICARBONAMIDE

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cheese Danish?
Serving of Cheese Danish is 1 pastry (one hundred thirteen g).

What good ingredients are in Cheese Danish?
Cheese Danish contains cholesterol, calcium.

What is in this product?
Ingredients: Enriched bleached flor (wheat flour, niacin, reduced iron, thiamin mononitrate (Vitamin B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE (ADDED AS COLOR), VITAMIN A PALMITATE),EGG WHITES. CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, EGGS, PALM OIL, PASTEURIZED CULTURED CREAM, DEXTROSE, WHEY, CALCIUM CARBONATE, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), MODIFIED CORN STARCH, CORN STARCH, SALT, SKIM MILK, MILK SOLIDS, BLEND (NONFAT MILK, WHEY, WHEY, MILK PROTEIN CONCENTRATE), CALCIUM PROPINATE AND POTASSIUM SORBATE AND SORBIC ACID AND TOCOPHEROLS (TO RETAIN FRESHNESS), ENZYME-ACTIVE SOY FLOUR, GUAR AND LOCUST BEAN AND XANTHAN GUMS, MILK PROTEIN, SODIUM CASSEINATE, WHEAT GLUTEN, LACTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, AGAR, CALCIUM SULFATE, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, COLORS (TITANIUM DIOXIDE, BETA CAROTENE), PECTIN, CARRAGEENAN, ENZYMES, AMMONIUM SULFATE, SODIUM PHOSPHATE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), LACTIC ACID, AZODICARBONAMIDE

What's bad in Cheese Danish?
We don't know anything bad about it. Cheese Danish contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 3 servings a day.

How many sugar contains in one serving of Cheese Danish?
1 pastry (113g) contains 36 grams of sugar, it’s 84% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Danish?
You can get 25% of your DV from one serving of Cheese Danish.

Conclusion:

Cheese Danish is a good source of cholesterol, calcium. It has 430 calories (160 calories from fat), six g of protein, 63 grams of carbohydrates and 18 grams of fat. Be careful — Cheese Danish has a one hundred sixty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Cupcakes, Chocolate, Pinguinos
Brownie
Danish, Cheese

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