How many calories in

Squash, Butterkin

  • 0
  • 5
  • 693

20 calories

Squash, Butterkin

Recommendation:
We recommend to try one /2 cup and a protein diet to burn belly fat.

Best diets with Squash, Butterkin

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 693
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Butterkin

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Squash

What's bad in Squash, Butterkin?
We don't know anything bad about it. Squash, Butterkin contains only good nutrients such as: saturated fat, cholesterol, iron, sodium, sugars, vitamin C, added sugars.

What is one serving ?
One serving of Squash, Butterkin is one / two cup.

Can I lose weight with Squash, Butterkin?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

What good ingredients are in Squash, Butterkin?
Squash, Butterkin ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Squash, Butterkin?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Butterkin?
You can get 1% of your DV from one serving of Squash, Butterkin.

Conclusion:

Squash, Butterkin is a good source of sodium, saturated fat, vitamin C, sugars, iron, added sugars, cholesterol. Product has 20 calories, 1 grams of protein, four g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Squash, Buttercup
Squash, Calabaza
Squash, Baby, Summer, Green

Alternatives:

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