How many calories in

Squash, Buttercup

  • 0
  • 5
  • 45

20 calories

Squash, Buttercup

Recommendation:
We recommend to try 1/2 cup and a whey protein shake to lose weight quickly.

Best diets with Squash, Buttercup

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Buttercup

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Squash, Buttercup?
Serving of Squash, Buttercup is one /2 cup.

What is inside this product?
Ingredients: Squash

What is bad in Squash, Buttercup?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 16 servings per day.

Any good ingredients are in Squash, Buttercup?
Squash, Buttercup contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Squash, Buttercup?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Buttercup?
You can get 1% of your DV from one serving of Squash, Buttercup.

Conclusion:

Squash, Buttercup is a good source of cholesterol, sugars, saturated fat, iron, vitamin C, added sugars, sodium. It has 20 calories, 1 grams of protein, 4 g of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Squash, Baby, Summer, Green
Squash, Butterkin
Squash, Baby, Scallopini

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