How many calories in

Rich Frosted Mini Donuts

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290 calories

Rich Frosted Mini Donuts

Recommendation:
Combine 3 donuts (sixty six g) and a protein shake to burn fat quickly.

Best diets with Rich Frosted Mini

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 290
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 donuts (66g)

Nutrition per serving DV
Protein 4g 8%
Calories 290 cal 17%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.25g 11%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rich Frosted Mini

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm, partially hydrogenated soybean, partially hydrogenated cottonseed, and soybean oils), sugar, eggs, soy flour, may contain 2% or less of: leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, glucono delta-lactone, aluminum sulfate, monocalcium phosphate), milk protein concentrate, skim milk, dextrose, beta carotene color, cornstarch, glycerine, dextrin, enzymes, guar gum, vital wheat gluten, karaya gum, lactose (milk), tapioca starch, ascorbic acid, soy lecithin, mono and diglycerides, natural and artificial flavors, polysorbate 80, salt, propylene glycol mono and diesters, sodium stearoyl lactylate, colored with extracts of annatto and turmeric, potassium sorbate, sodium propionate and sorbic acid (to preserve freshness), spice, artificial color, toasted ground wheat sperm, wheat starch, cellulose gum, alpha tocopherols as preservative, mono& diesters of fatty acids with bht & citric acid as preservatives, corn oil, citric acid. coating: sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm oil), cocoa, cocoa processed with alkali, soy lecithin, salt, artificial flavor.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Rich Frosted Mini Donuts?
Of course, you can if you eat no more than 5 serving sizes a day.

What is one serving size?
Serving size of Rich Frosted Mini Donuts is 3 donuts (sixty six g).

What's bad in Rich Frosted Mini Donuts?
Nothing.

What’s Rich Frosted Mini Donuts?
Ingredients list: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm, partially hydrogenated soybean, partially hydrogenated cottonseed, and soybean oils), sugar, eggs, soy flour, may contain two % or less of: leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, glucono delta-lactone, aluminum sulfate, monocalcium phosphate), milk protein concentrate, skim milk, dextrose, beta carotene color, cornstarch, glycerine, dextrin, enzymes, guar gum, vital wheat gluten, karaya gum, lactose (milk), tapioca starch, ascorbic acid, soy lecithin, mono and diglycerides, natural and artificial flavors, polysorbate 80, salt, propylene glycol mono and diesters, sodium stearoyl lactylate, colored with extracts of annatto and turmeric, potassium sorbate, sodium propionate and sorbic acid (to preserve freshness), spice, artificial color, toasted ground wheat sperm, wheat starch, cellulose gum, alpha tocopherols as preservative, mono& diesters of fatty acids with bht & citric acid as preservatives, corn oil, citric acid. coating: sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm oil), cocoa, cocoa processed with alkali, soy lecithin, salt, artificial flavor.

What good ingredients are in Rich Frosted Mini Donuts?
Rich Frosted Mini Donuts contains cholesterol.

How many sugar contains in one serving of Rich Frosted Mini Donuts?
3 donuts (66g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Rich Frosted Mini Donuts?
You can get 17% of your DV from one serving of Rich Frosted Mini Donuts.

Conclusion:

Rich Frosted Mini Donuts is a good source of cholesterol. Product has two hundreds ninety calories (one hundred fifty calories from fat), four g of protein, thirty one grams of carbohydrates and seventeen g of fat. Be careful — Rich Frosted Mini Donuts has a one hundred fifty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Mini Cakes, Crumb Cake
Louisiana Crunch Cake
Cinnamon Horn

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