How many calories in

Blueberry Muffins

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430 calories

Blueberry Muffins

Recommendation:
Combine Blueberry Muffins with a whey protein shake to burn belly fat quickly.

Best diets with Blueberry Muffins

Calories from fat: 190 (29% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 430
  • - Calories from fat: 190 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin (113g)

Nutrition per serving DV
Protein 5g 10%
Calories 430 cal 25%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.37g 16%
Cholesterol 0.07g 23%
Dietary Fiber 1g 4%
Sugars (bad) 29g 67%
Added Sugars (bad) 29g 121%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Blueberry Muffins

Ingredients

Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, eggs, soybean oil, blueberries, modified corn starch, contains 2% or less of each of partially hydrogenated soybean and/or cottonseed and/or canola oil, mono and diglycerides, soy lecithin, soybean oil, propylene glycol monoesters, sodium stearoyl lactylate, salt, nonfat dry milk, leavening (sodium bicarbonate, sodium aluminum phosphate), natural and artificial flavors, sodium caseinate, guar gum, xanthan gum. topping: sugar.

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is bad in Blueberry Muffins?
We don't know anything bad about it. Blueberry Muffins contains only good ingredients.

Any good ingredients are in Blueberry Muffins?
Blueberry Muffins ingredients: iron.

What’s Blueberry Muffins?
Ingredients list: sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, eggs, soybean oil, blueberries, modified corn starch, contains two % or less of each of partially hydrogenated soybean and/or cottonseed and/or canola oil, mono and diglycerides, soy lecithin, soybean oil, propylene glycol monoesters, sodium stearoyl lactylate, salt, nonfat dry milk, leavening (sodium bicarbonate, sodium aluminum phosphate), natural and artificial flavors, sodium caseinate, guar gum, xanthan gum. topping: sugar.

What is one serving size of Blueberry Muffins?
Serving of Blueberry Muffins is one muffin (one hundred thirteen g).

Can I burn fat with this product?
Of course, you can if you consume no more than 3 servings.

How many sugar contains in one serving of Blueberry Muffins?
1 muffin (113g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Muffins?
You can get 25% of your DV from one serving of Blueberry Muffins.

Conclusion:

Blueberry Muffins is a good source of iron. It has four hundreds thirty calories (one hundred ninety calories from fat), five grams of protein, fifty four g of carbohydrates and 21 grams of fat. Be careful — product has a 190 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cream Filled Coffee Cupcakes
Banana Bread
Crunch Mini Donuts

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