How many calories in

Holiday Popems

  • 0
  • 1.5
  • 34

210 calories

Holiday Popems

Recommendation:
Combine four pieces with a protein to burn belly fat quickly.

Best diets with Holiday Popems

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Total Carbohydrate 32g 14%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.75g 3%
Sugars (bad) 24g 56%
Added Sugars (bad) 24g 100%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Holiday Popems

Ingredients

Sugar, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed, Palm Kernal), Modified Food Starch (Corn, Tapioca), Cocoa (Processed with Alkali), Egg Yolks, Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Glycerin, Dextrose, Corn Syrup, Soy Flour, Salt, Wheat Starch, Nonfat Milk, Glucose, Calcium Carbonate, Soy Lecithin, Tapioca Dextrin, Xanthan Gum, Cellulose Gum, Mono- and Diglycerides, Karaya Gum, Potassium Sorbate (Preservative), Guar Gum, Calcium Sulfate, Confectioner's Glaze, Red 40 Lake, Yellow 5 & 6 Lake, Blue 1 Lake, Agar, Carob Bean Gum, Sodium Phosphate, Carnauba Wax, Red 40, Yellow 5, Blue 1, Caramel Color, Gum Arabic.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Holiday Popems?
Holiday Popems ingredients: cholesterol.

What is one serving size?
Serving of Holiday Popems is four pieces.

What is inside Holiday Popems?
Ingredients: Sugar, Water, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B one), Riboflavin (B two), Folic Acid, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed, Palm Kernal), Modified Food Starch (Corn, Tapioca), Cocoa (Processed with Alkali), Egg Yolks, Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Glycerin, Dextrose, Corn Syrup, Soy Flour, Salt, Wheat Starch, Nonfat Milk, Glucose, Calcium Carbonate, Soy Lecithin, Tapioca Dextrin, Xanthan Gum, Cellulose Gum, Mono- and Diglycerides, Karaya Gum, Potassium Sorbate (Preservative), Guar Gum, Calcium Sulfate, Confectioner's Glaze, Red forty Lake, Yellow 5 & six Lake, Blue 1 Lake, Agar, Carob Bean Gum, Sodium Phosphate, Carnauba Wax, Red forty , Yellow five , Blue one , Caramel Color, Gum Arabic.

What's bad in Holiday Popems?
We don't know anything bad about it.

Can I burn fat with Holiday Popems?
Yes, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Holiday Popems?
4 pieces contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Holiday Popems?
You can get 12% of your DV from one serving of Holiday Popems.

Conclusion:

Holiday Popems is a good source of cholesterol. Holiday Popems has 210 calories (eighty calories from fat), 2 g of protein, thirty two grams of carbs and 9 grams of fat. Warning: Holiday Popems has a eighty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Donuts, Powdered
Powdered Sugar Doughnuts
Cake, Pudding Sock-It-To-Me

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