How many calories in

Guava Cheese Puffs

  • 0
  • 1.5
  • 31

310 calories

Guava Cheese Puffs

Recommendation:
We recommend to try Guava Cheese Puffs one puff with the meal replacement shake to burn fat.

Best diets with Guava Cheese Puffs

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 310
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 puff

Nutrition per serving DV
Protein 4g 8%
Calories 310 cal 18%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.28g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Guava Cheese Puffs

Ingredients

Wheat Flour, Water, Palm Oil, Sugar, Guava Puree, Neufchatel Cheese (Pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Milk, Modified Cornstarch, Soybean Oil, Eggs, Salt, Lemon Puree, Natural & Artificial Flavors, Milk Protein Concentrate, Tapioca Dextrin, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono- and Diglycerides, Lactic Acid, Maltodextrin, Citric Acid, Rice Syrup, Artificial Color, Red 40, Xanthan Gum, Soy Lecithin, Vitamin A Palmitate, Caramel Color, Annatto Color.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Guava Cheese Puffs contains: Wheat Flour, Water, Palm Oil, Sugar, Guava Puree, Neufchatel Cheese (Pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Milk, Modified Cornstarch, Soybean Oil, Eggs, Salt, Lemon Puree, Natural & Artificial Flavors, Milk Protein Concentrate, Tapioca Dextrin, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono- and Diglycerides, Lactic Acid, Maltodextrin, Citric Acid, Rice Syrup, Artificial Color, Red forty , Xanthan Gum, Soy Lecithin, Vitamin A Palmitate, Caramel Color, Annatto Color.

Can I burn fat with this product?
Yes, you can if you consume no more than four servings.

What good ingredients are in Guava Cheese Puffs?
Guava Cheese Puffs ingredients: cholesterol.

What is 1 serving size?
One serving size of Guava Cheese Puffs is 1 puff.

What's bad in Guava Cheese Puffs?
Nothing.

How many sugar contains in one serving of Guava Cheese Puffs?
1 puff contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Guava Cheese Puffs?
You can get 18% of your DV from one serving of Guava Cheese Puffs.

Conclusion:

Guava Cheese Puffs is a good source of cholesterol. Guava Cheese Puffs has three hundreds ten calories (160 calories from fat), 4 grams of protein, thirty four g of carbs and 18 g of fat. Warning — it has a 160 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cheese Buns
Frosted Devil's Food Mini Donuts
Old Fashioned Donuts

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