How many calories in

Cheese Buns

  • 0
  • 1.5
  • 513

320 calories

Cheese Buns

Recommendation:
We recommend to try 1 bun with a whey protein to burn fat quickly.

Best diets with Cheese Buns

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 513
  • - Calories: 320
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein 6g 12%
Calories 320 cal 19%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.32g 14%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Cheese Buns

Ingredients

Wheat Flour, Water, Sugar, Palm Oil, Neufchatel Cheese (Pasteurized Nonfat Milk, Cheese Culture, Salt, Carob Bean Gum), Eggs, High Fructose Corn Syrup, Dextrose, Milk, Soybean Oil, Yeast, Soy Flour, Whey, Modified Food Starch (Corn, Rice), Salt, Mono- and Diglycerides, Natural & Artificial Flavors, Corn Syrup, Milk Protein Concentrate, Tapioca Dextrin, Sodium Stearoyl Lactylate, Corn Flour, Lactic Acid, Maltodextrin, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Calcium Sulfate, Wheat Gluten, Calcium Carbonate, Cinnamon, Citric Acid, Succinylate Monoglycerides, Artificial Color, Rice Syrup, Xanthan Gum, Spice & Coloring, Guar Gum, Propylene Glycol Monoesters, Oat Fiber, Agar, Soy Lecithin, Lemon Juice Concentrate, Annatto Color, Vitamin A Palmitate, Caramel Color.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cheese Buns?
Yes, you can if you eat no more than four servings.

What good ingredients are in Cheese Buns?
Cheese Buns contains none.

What is one serving size?
Serving size of Cheese Buns is one bun.

What is inside this product?
Cheese Buns contains: Wheat Flour, Water, Sugar, Palm Oil, Neufchatel Cheese (Pasteurized Nonfat Milk, Cheese Culture, Salt, Carob Bean Gum), Eggs, High Fructose Corn Syrup, Dextrose, Milk, Soybean Oil, Yeast, Soy Flour, Whey, Modified Food Starch (Corn, Rice), Salt, Mono- and Diglycerides, Natural & Artificial Flavors, Corn Syrup, Milk Protein Concentrate, Tapioca Dextrin, Sodium Stearoyl Lactylate, Corn Flour, Lactic Acid, Maltodextrin, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Calcium Sulfate, Wheat Gluten, Calcium Carbonate, Cinnamon, Citric Acid, Succinylate Monoglycerides, Artificial Color, Rice Syrup, Xanthan Gum, Spice & Coloring, Guar Gum, Propylene Glycol Monoesters, Oat Fiber, Agar, Soy Lecithin, Lemon Juice Concentrate, Annatto Color, Vitamin A Palmitate, Caramel Color.

What's bad in Cheese Buns?
We don't know anything bad about it. Cheese Buns contains only good ingredients.

How many sugar contains in one serving of Cheese Buns?
1 bun contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Buns?
You can get 19% of your DV from one serving of Cheese Buns.

Conclusion:

It has 320 calories (140 calories from fat), 6 grams of protein, forty g of carbs and fifteen g of fat. Warning — product has a 140 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Old Fashioned Donuts
Guava Cheese Puffs
Raspberry Rolls

Alternatives:

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