How many calories in

Old Fashioned Donuts

  • 0
  • 1.5
  • 31

230 calories

Old Fashioned Donuts

Recommendation:
Combine it and the protein shake to burn belly fat faster.

Best diets with Old Fashioned Donuts

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 donut (57g)

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.2g 9%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 24g 56%
Added Sugars (bad) 24g 100%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Old Fashioned Donuts

Ingredients

Donut mix: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, soybean oil, whey (a milk product), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, soy flour, egg yolk, potato flour, mono and diglycerides with tbhq and citric acid as mold inhibitors, soy lecithin, natural and artificial flavor, tapioca dextrin, maltodextrin, guar gum, wheat starch, karaya gum, nutmeg, beta carotene as color, water, sugar, palm oil. donut coating: powdered sugar, water, sugar, stabilizer (calcium carbonate, sugar, calcium sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglycerides), partially hydrogenated soybean oil, artificial flavor, salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s Old Fashioned Donuts?
Ingredients: donut mix: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, soybean oil, whey (a milk product), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, soy flour, egg yolk, potato flour, mono and diglycerides with tbhq and citric acid as mold inhibitors, soy lecithin, natural and artificial flavor, tapioca dextrin, maltodextrin, guar gum, wheat starch, karaya gum, nutmeg, beta carotene as color, water, sugar, palm oil. donut coating: powdered sugar, water, sugar, stabilizer (calcium carbonate, sugar, calcium sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglycerides), partially hydrogenated soybean oil, artificial flavor, salt.

What is bad in Old Fashioned Donuts?
Nothing. Old Fashioned Donuts contains only good nutrients.

What is one serving size of Old Fashioned Donuts?
Serving of Old Fashioned Donuts is one donut (fifty seven g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings per day.

Any good ingredients are in Old Fashioned Donuts?
Old Fashioned Donuts ingredients: cholesterol.

How many sugar contains in one serving of Old Fashioned Donuts?
1 donut (57g) contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Donuts?
You can get 14% of your DV from one serving of Old Fashioned Donuts.

Conclusion:

Old Fashioned Donuts is a good source of cholesterol. Old Fashioned Donuts has 230 calories (ninety calories from fat), 2 g of protein, thirty five grams of carbohydrates and 10 g of fat. Be careful — product has a ninety calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Raspberry Rolls
Cheese Buns
Muffins, Filled, Triple Chocolate

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