How many calories in

Raspberry Rolls

  • 0
  • 1.5
  • 46

210 calories

Raspberry Rolls

Recommendation:
Combine 1 roll (seventy eight g) with a meal replacement to burn fat quickly.

Best diets with Raspberry Rolls

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 210
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll (78g)

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.21g 9%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 21g 49%
Added Sugars (bad) 21g 88%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Raspberry Rolls

Ingredients

Flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], raspberry filling [high fructose corn syrup, water, raspberry puree, sugar, modified food starch, gellan gum, adipic acid, locust bean gum, adipic acid, locust bean gum, potassium sorbate (used as a preservative), artificial flavor, fd&c red 40, fd&c blue 1], water, high fructose corn syrup, sugar, corn starch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), margarine [palm oil, soybean oil, water, salt, vegetable monoglycerides, soy lecithin, sodium benzoate and citric acid (preservatives), artificial flavor, beta carotene (color), vitamin a palmitate added], yeast. contain less than 2% of each of following: salt, whole eggs, emulsifier [mono and diglycerides, mixed tocopherols, ascorbic acid and citric acid], corn syrup, shortening [palm oil with soy lecithin], dextrose, dough strengthener [ethoxylated mono and diglyceride, silicon dioxide and wheat flour], agar, non fat milk and whey solids, dough conditioner [wheat flour, salt, calcium sulfate and calcium peroxide], enzyme (calcium sulfate and enzymes), enzyme (wheat starch, sodium chloride, ascorbic acid, calcium peroxide, azodicarbonamide, protein, maltodextrin, calcium hydroxide, palm oil, glucose, sodium citrate), titanium dioxide, ascorbic acid, fd&c yellow#5, yellow #6.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Raspberry Rolls?
Serving size of Raspberry Rolls is one roll (seventy eight g).

What good ingredients are in Raspberry Rolls?
Raspberry Rolls ingredients: cholesterol.

Can I burn fat with Raspberry Rolls?
Yes, it's possible if you consume no more than seven servings per day.

What is inside Raspberry Rolls?
Ingredients: flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, raspberry filling high fructose corn syrup, water, raspberry puree, sugar, modified food starch, gellan gum, adipic acid, locust bean gum, adipic acid, locust bean gum, potassium sorbate (used as a preservative), artificial flavor, fd&c red forty , fd&c blue one , water, high fructose corn syrup, sugar, corn starch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), margarine palm oil, soybean oil, water, salt, vegetable monoglycerides, soy lecithin, sodium benzoate and citric acid (preservatives), artificial flavor, beta carotene (color), vitamin a palmitate added, yeast. contain less than two % of each of following: salt, whole eggs, emulsifier mono and diglycerides, mixed tocopherols, ascorbic acid and citric acid, corn syrup, shortening palm oil with soy lecithin, dextrose, dough strengthener ethoxylated mono and diglyceride, silicon dioxide and wheat flour, agar, non fat milk and whey solids, dough conditioner wheat flour, salt, calcium sulfate and calcium peroxide, enzyme (calcium sulfate and enzymes), enzyme (wheat starch, sodium chloride, ascorbic acid, calcium peroxide, azodicarbonamide, protein, maltodextrin, calcium hydroxide, palm oil, glucose, sodium citrate), titanium dioxide, ascorbic acid, fd&c yellow#5, yellow #6.

What's bad in Raspberry Rolls?
Nothing. Raspberry Rolls contains only good nutrients.

How many sugar contains in one serving of Raspberry Rolls?
1 roll (78g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Raspberry Rolls?
You can get 12% of your DV from one serving of Raspberry Rolls.

Conclusion:

Raspberry Rolls is a good source of cholesterol. It has 210 calories (35 calories from fat), 4 grams of protein, forty one grams of carbs and three grams of fat. Be careful: Raspberry Rolls has a thirty five calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Muffins, Filled, Triple Chocolate
Old Fashioned Donuts
Iced Honey Bun, Jumbo

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