How many calories in

Homemade Pumpkin Roll

  • 0
  • 1.5
  • 46

230 calories

Homemade Pumpkin Roll

Recommendation:
Combine one slice (3oz) with the protein to burn belly fat faster.

Best diets with Homemade Pumpkin Roll

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (3oz)

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.59g 26%
Cholesterol 0.07g 23%
Dietary Fiber 1g 4%
Sugars (bad) 28g 65%
Added Sugars (bad) 28g 117%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Homemade Pumpkin Roll

Ingredients

Cream cheese (pasteurized cultured cream, skim milk, cream, natural acids, salt, one or more of the following gums as stabilizer: carob bean, locust bean, xanthan or guar), pumpkin, sugar, powdered sugar, eggs, wheat flour, margarine (partially hydrogenated soybean and cottonseed oil, skim milk, cultured skim milk, salt, vegetable mono & diglycerides, soy lecithin, vitamin a palmitate, beta carotene for color, artificial flavor), salt, natural & artificial flavor, cinnamon.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Homemade Pumpkin Roll?
Homemade Pumpkin Roll ingredients: none.

What is one serving ?
One serving of Homemade Pumpkin Roll is one slice (three oz).

What is inside Homemade Pumpkin Roll?
Homemade Pumpkin Roll contains: cream cheese (pasteurized cultured cream, skim milk, cream, natural acids, salt, one or more of the following gums as stabilizer: carob bean, locust bean, xanthan or guar), pumpkin, sugar, powdered sugar, eggs, wheat flour, margarine (partially hydrogenated soybean and cottonseed oil, skim milk, cultured skim milk, salt, vegetable mono & diglycerides, soy lecithin, vitamin a palmitate, beta carotene for color, artificial flavor), salt, natural & artificial flavor, cinnamon.

What's bad in Homemade Pumpkin Roll?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes a day.

How many sugar contains in one serving of Homemade Pumpkin Roll?
1 slice (3oz) contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Homemade Pumpkin Roll?
You can get 14% of your DV from one serving of Homemade Pumpkin Roll.

Conclusion:

Homemade Pumpkin Roll has two hundreds thirty calories (ninety calories from fat), three grams of protein, 36 grams of carbohydrates and ten g of fat. Be careful — it has a ninety calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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