How many calories in

Frosted Donuts

  • 0
  • 1.5
  • 54

230 calories

Frosted Donuts

Recommendation:
Try 3 donuts (forty eight g) with a protein diet to burn fat.

Best diets with Frosted Donuts

Calories from fat: 140 (21% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 230
  • - Calories from fat: 140 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 donuts (48g)

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.18g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Frosted Donuts

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), palm oil, water, partially hydrogenated vegetable oil (palm kernel, palm, soybean, cottonseed), cocoa (processed with alkali), soybean oil, nonfat milk, egg yolk, soy flour, corn syrup solids, salt, wheat starch, dextrose, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, sodium aluminium phosphate), mono- and diglycerides, cellulose gum, preservatives (potassium sorbate, sorbic acid), dextrin, wheat germ, guar gam, polysorbate 60, sorbitan monostearate, modified tapioca starch, natural & artificial flavor, annatto and turmeric (colors), karaya gum.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Frosted Donuts?
Nothing. Frosted Donuts contains only good nutrients.

Can I lose weight with Frosted Donuts?
Yes, it's possible if you consume no more than six serving sizes per day.

What’s Frosted Donuts?
Frosted Donuts contains: Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin B one), riboflavin (vitamin B2), folic acid), palm oil, water, partially hydrogenated vegetable oil (palm kernel, palm, soybean, cottonseed), cocoa (processed with alkali), soybean oil, nonfat milk, egg yolk, soy flour, corn syrup solids, salt, wheat starch, dextrose, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, sodium aluminium phosphate), mono- and diglycerides, cellulose gum, preservatives (potassium sorbate, sorbic acid), dextrin, wheat germ, guar gam, polysorbate sixty , sorbitan monostearate, modified tapioca starch, natural & artificial flavor, annatto and turmeric (colors), karaya gum.

What is 1 serving size of Frosted Donuts?
One serving size of Frosted Donuts is three donuts (forty eight g).

Any good ingredients are in Frosted Donuts?
Frosted Donuts contains cholesterol.

How many sugar contains in one serving of Frosted Donuts?
3 donuts (48g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Donuts?
You can get 14% of your DV from one serving of Frosted Donuts.

Conclusion:

Frosted Donuts is a good source of cholesterol. Product has 230 calories (one hundred forty calories from fat), 2 grams of protein, twenty three g of carbs and 15 g of fat. Warning — product has a 140 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Donuts, Frosted Devil's Food
Donuts, Frosted
Sweet Rolls, Orange, with Icing

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