How many calories in

Rich Frosted Donuts

  • 0
  • 1.5
  • 54

340 calories

Rich Frosted Donuts

Recommendation:
We recommend to try Rich Frosted Donuts three pieces and the protein to lose weight faster.

Best diets with Rich Frosted Donuts

Calories from fat: 220 (33% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 340
  • - Calories from fat: 220 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 340 cal 20%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Rich Frosted Donuts

Ingredients

Palm Oil, Sugar, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Hydrogenated Palm Kernel Oil, Cocoa (Processed with Alkali), Soybean Oil, Nonfat Milk, Egg Yolk Powder, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Glycerin, Soy Flour, Salt, Soy Lecithin, Corn Syrup Solids, Pregelatinized Wheat Starch, Dextrose, Natural & Artificial Flavors, Xanthan Gum, Mono- and Diglycerides, Polysorbate 60, Potassium Sorbate (Preservative), Cellulose Gum, Guar Gum, Wheat Germ, Beta Carotene (Color), Nutmeg Oil.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than four serving sizes per day.

What is one serving ?
Serving of Rich Frosted Donuts is 3 pieces.

What is in this product?
Ingredients list: Palm Oil, Sugar, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B one), Riboflavin (B two), Folic Acid, Water, Hydrogenated Palm Kernel Oil, Cocoa (Processed with Alkali), Soybean Oil, Nonfat Milk, Egg Yolk Powder, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Glycerin, Soy Flour, Salt, Soy Lecithin, Corn Syrup Solids, Pregelatinized Wheat Starch, Dextrose, Natural & Artificial Flavors, Xanthan Gum, Mono- and Diglycerides, Polysorbate sixty , Potassium Sorbate (Preservative), Cellulose Gum, Guar Gum, Wheat Germ, Beta Carotene (Color), Nutmeg Oil.

What is bad in Rich Frosted Donuts?
Nothing.

What good ingredients are in Rich Frosted Donuts?
Rich Frosted Donuts ingredients: cholesterol.

How many sugar contains in one serving of Rich Frosted Donuts?
3 pieces contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Rich Frosted Donuts?
You can get 20% of your DV from one serving of Rich Frosted Donuts.

Conclusion:

Rich Frosted Donuts is a good source of cholesterol. Rich Frosted Donuts has three hundreds forty calories (two hundreds twenty calories from fat), two g of protein, twenty eight grams of carbohydrates and twenty four g of fat. Be careful: it has a two hundreds twenty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Donuts, Mini, Frosted
Sweet Rolls, Orange, with Icing
Cheese Danish

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