How many calories in

Donuts, Mini, Frosted

  • 0
  • 1.5
  • 41

230 calories

Donuts, Mini, Frosted

Recommendation:
Try it with a whey protein shake to lose weight quickly.

Best diets with Donuts, Mini, Frosted

Calories from fat: 140 (21% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 230
  • - Calories from fat: 140 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 donuts (48g)

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.18g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Donuts, Mini, Frosted

Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One or More of the Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (Processed with Alkali), Contains 2% or Less of the Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup Solids, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch-Modified (Corn and/or Wheat), Soy Lecithin, Natural and Artificial Flavor, Mono and Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored with Extracts of Annatto and Turmeric, Artificial Color.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 6 servings a day.

What's bad in Donuts, Mini, Frosted?
Nothing.

What good ingredients are in Donuts, Mini, Frosted?
Donuts, Mini, Frosted ingredients: cholesterol.

What’s this product?
Donuts, Mini, Frosted contains: Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One or More of the Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (Processed with Alkali), Contains 2% or Less of the Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup Solids, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch-Modified (Corn and/or Wheat), Soy Lecithin, Natural and Artificial Flavor, Mono and Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored with Extracts of Annatto and Turmeric, Artificial Color.

What is one serving of Donuts, Mini, Frosted?
Serving size of Donuts, Mini, Frosted is three donuts (48g).

How many sugar contains in one serving of Donuts, Mini, Frosted?
3 donuts (48g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Mini, Frosted?
You can get 14% of your DV from one serving of Donuts, Mini, Frosted.

Conclusion:

Donuts, Mini, Frosted is a good source of cholesterol. Donuts, Mini, Frosted has 230 calories (one hundred forty calories from fat), two grams of protein, twenty three g of carbs and fifteen grams of fat. Be careful — it has a 140 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cheese Danish
Rich Frosted Donuts
Cake, Crumb

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