How many calories in

Pop'ems, Cinnamon Donuts

  • 0
  • 1.5
  • 65

270 calories

Pop'ems, Cinnamon Donuts

Recommendation:
We recommend to try Pop'ems, Cinnamon Donuts with a whey protein shake to lose weight.

Best diets with Pop'ems, Cinnamon Donuts

Calories from fat: 140 (21% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 270
  • - Calories from fat: 140 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 donuts (57g)

Nutrition per serving DV
Protein 2g 4%
Calories 270 cal 16%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.25g 11%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Pop'ems, Cinnamon Donuts

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), dextrose, water, sugar, high fructose corn syrup, food starch-modified (corn and/or wheat), contains 2% or less of the following: eggs, nonfat milk, cinnamon, glycerin, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate), salt, natural and artificial flavor, mono- and diglycerides, whey, soy lecithin, spices, tapioca starch, wheat starch, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric , artificial color, coconut.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
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F. A. Q.

What's bad in Pop'ems, Cinnamon Donuts?
We don't know anything bad about it. Pop'ems, Cinnamon Donuts contains only good nutrients.

Any good ingredients are in Pop'ems, Cinnamon Donuts?
Pop'ems, Cinnamon Donuts ingredients: cholesterol.

Can I lose weight with this product?
Of course, you can if you eat no more than five servings per day.

What is one serving size of Pop'ems, Cinnamon Donuts?
Serving size of Pop'ems, Cinnamon Donuts is four donuts (fifty seven g).

What’s this product?
Pop'ems, Cinnamon Donuts contains: enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), dextrose, water, sugar, high fructose corn syrup, food starch-modified (corn and/or wheat), contains 2% or less of the following: eggs, nonfat milk, cinnamon, glycerin, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate), salt, natural and artificial flavor, mono- and diglycerides, whey, soy lecithin, spices, tapioca starch, wheat starch, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric , artificial color, coconut.

How many sugar contains in one serving of Pop'ems, Cinnamon Donuts?
4 donuts (57g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Pop'ems, Cinnamon Donuts?
You can get 16% of your DV from one serving of Pop'ems, Cinnamon Donuts.

Conclusion:

Pop'ems, Cinnamon Donuts is a good source of cholesterol. Pop'ems, Cinnamon Donuts has two hundreds seventy calories (one hundred forty calories from fat), 2 g of protein, 29 grams of carbohydrates and 16 g of fat. Be careful — product has a one hundred forty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chocolate Fudge Cake
Mini Donuts
Glazed Sour Cream Donut Holes

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