How many calories in

Glazed Sour Cream Donut Holes

  • 0
  • 1.5
  • 30

260 calories

Glazed Sour Cream Donut Holes

Recommendation:
Try 4 donut holes (fifty six g) with the protein to lose weight quickly.

Best diets with Glazed Sour Cream

Calories from fat: 120 (18% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 260
  • - Calories from fat: 120 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 donut holes (56g)

Nutrition per serving DV
Protein 2g 4%
Calories 260 cal 15%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.21g 9%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Glazed Sour Cream

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oil, dextrose, soybean oil, defatted soy flour, whey, leavening (sodium acid pyrophosphate, baking soda), egg yolks, salt, wheat starch, milk protein concentrate, mono- and diglycerides, natural and artificial flavors, gum arabic, enzymes, beta carotene (color), glazed with: sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, dextrose, sodium phosphate, mono and diglycerides, artificial flavor, caramel color, natural and artificial flavors, salt.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What's bad in Glazed Sour Cream Donut Holes?
Nothing.

What is one serving size?
Serving of Glazed Sour Cream Donut Holes is four donut holes (fifty six g).

What good ingredients are in Glazed Sour Cream Donut Holes?
Glazed Sour Cream Donut Holes ingredients: cholesterol.

What is in this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oil, dextrose, soybean oil, defatted soy flour, whey, leavening (sodium acid pyrophosphate, baking soda), egg yolks, salt, wheat starch, milk protein concentrate, mono- and diglycerides, natural and artificial flavors, gum arabic, enzymes, beta carotene (color), glazed with: sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, dextrose, sodium phosphate, mono and diglycerides, artificial flavor, caramel color, natural and artificial flavors, salt.

Can I burn fat with Glazed Sour Cream Donut Holes?
Of course, it's possible if you eat no more than five serving sizes per day.

How many sugar contains in one serving of Glazed Sour Cream Donut Holes?
4 donut holes (56g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Sour Cream Donut Holes?
You can get 15% of your DV from one serving of Glazed Sour Cream Donut Holes.

Conclusion:

Glazed Sour Cream Donut Holes is a good source of cholesterol. It has 260 calories (120 calories from fat), two grams of protein, 32 g of carbohydrates and fourteen grams of fat. Warning: product has a one hundred twenty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Breakfast Claw
Chocolate Fudge Cake
Cider Donuts,8 Ct

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