How many calories in

Squash, Acorn, Golden

  • 0
  • 5
  • 43

20 calories

Squash, Acorn, Golden

Recommendation:
Combine one /2 cup and a protein diet to lose weight.

Best diets with Squash, Acorn, Golden

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Acorn, Golden

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings a day.

What is bad in Squash, Acorn, Golden?
We don't know anything bad about it.

What is in this product?
Ingredients list: Squash

What is one serving size of Squash, Acorn, Golden?
One serving of Squash, Acorn, Golden is one / two cup.

What good ingredients are in Squash, Acorn, Golden?
Squash, Acorn, Golden ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Squash, Acorn, Golden?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Acorn, Golden?
You can get 1% of your DV from one serving of Squash, Acorn, Golden.

Conclusion:

Squash, Acorn, Golden is a good source of iron, sodium, cholesterol, saturated fat, vitamin C, sugars, added sugars. Product has 20 calories, one grams of protein, four grams of carbohydrates and grams of fat. It has zero calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Squash, Butternut
Squash, Acorn, Swan, White, Table, Queen
Squash, Zucchini / Courgette, Round

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