How many calories in

Donuts, Cinnamon Sugar

  • 0
  • 1.5
  • 32

230 calories

Donuts, Cinnamon Sugar

Recommendation:
Combine Donuts, Cinnamon Sugar 4 donuts with a protein shake to lose weight faster.

Best diets with Donuts, Cinnamon Sugar

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 230
  • - Calories from fat: 110 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4 donuts

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 3g 18%
Total Carbohydrate 27g 11%
Sodium 0.25g 11%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.5g 2%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Donuts, Cinnamon Sugar

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed Oil), Water, Dextrose, Sugar, Contains 2% or Less of the Following: Food Starch-Modified, Corn Syrup Solids, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Nonfat Milk, Soy Flour, Salt, Wheat Starch, Egg Yolks, Cinnamon, Soy Lecithin, Calcium Propionate and Potassium Sorbate (to Preserve Freshness), Tapioca Starch, Dextrin, Mono and Diglycerides (Non-Animal Origin), Extract of Annatto and Tumeric for Color, Wheat Germ, Cellulose Gum, Guar Gum, Karaya Gum, Enzymes (Non-Animal Origin), Corn Starch, Natural and Artificial Flavors, Titanium Dioxide (Color).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed Oil), Water, Dextrose, Sugar, Contains two % or Less of the Following: Food Starch-Modified, Corn Syrup Solids, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Nonfat Milk, Soy Flour, Salt, Wheat Starch, Egg Yolks, Cinnamon, Soy Lecithin, Calcium Propionate and Potassium Sorbate (to Preserve Freshness), Tapioca Starch, Dextrin, Mono and Diglycerides (Non-Animal Origin), Extract of Annatto and Tumeric for Color, Wheat Germ, Cellulose Gum, Guar Gum, Karaya Gum, Enzymes (Non-Animal Origin), Corn Starch, Natural and Artificial Flavors, Titanium Dioxide (Color).

What is bad in Donuts, Cinnamon Sugar?
Nothing.

Can I lose weight with Donuts, Cinnamon Sugar?
Of course, you can if you eat no more than six servings a day.

What is one serving size of Donuts, Cinnamon Sugar?
One serving size of Donuts, Cinnamon Sugar is four donuts.

Any good ingredients are in Donuts, Cinnamon Sugar?
Donuts, Cinnamon Sugar contains cholesterol.

How many sugar contains in one serving of Donuts, Cinnamon Sugar?
4 donuts contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Cinnamon Sugar?
You can get 14% of your DV from one serving of Donuts, Cinnamon Sugar.

Conclusion:

Donuts, Cinnamon Sugar is a good source of cholesterol. Product has 230 calories (110 calories from fat), 3 grams of protein, 27 grams of carbohydrates and thirteen g of fat. Warning: Donuts, Cinnamon Sugar has a one hundred ten calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pastry, Raisin-ette
Dipped Cake Doughnuts
Croissant, Soft, with Chocolate Filling

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