How many calories in

Donut Shoppe Donuts

  • 0
  • 1.5
  • 52

220 calories

Donut Shoppe Donuts

Recommendation:
Combine Donut Shoppe Donuts 4 Pieces and the protein diet to burn fat faster.

Best diets with Donut Shoppe Donuts

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 Pieces

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Total Carbohydrate 29g 12%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.5g 2%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Donut Shoppe Donuts

Ingredients

Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed), Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Egg Yolks, Nonfat Milk, Glycerine, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Dextrose, Natural & Artificial Flavors, Corn Syrup Solids, Modified Food Starch (Corn, Tapioca), Wheat Starch, Salt, Mono- And Diglycerides, Xanthan Gum, Soy Lecithin, Potassium Sorbate (Preservative), Cellulose Gum, Annatto And Turmeric (Colors), Dextrin, Guar Gum, Calcium Carbonate, Toasted Wheat Germ, Karaya Gum, Calcium Sulfate, Agar, Carob Bean Gum, Sodium Phosphate, Caramel Color.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Donut Shoppe Donuts?
Donut Shoppe Donuts ingredients: cholesterol.

What is inside this product?
Donut Shoppe Donuts contains: Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed), Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B one), Riboflavin (B2), Folic Acid), Egg Yolks, Nonfat Milk, Glycerine, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Dextrose, Natural & Artificial Flavors, Corn Syrup Solids, Modified Food Starch (Corn, Tapioca), Wheat Starch, Salt, Mono- And Diglycerides, Xanthan Gum, Soy Lecithin, Potassium Sorbate (Preservative), Cellulose Gum, Annatto And Turmeric (Colors), Dextrin, Guar Gum, Calcium Carbonate, Toasted Wheat Germ, Karaya Gum, Calcium Sulfate, Agar, Carob Bean Gum, Sodium Phosphate, Caramel Color.

Can I burn fat with Donut Shoppe Donuts?
Yes, it's possible if you eat no more than six servings per day.

What's bad in Donut Shoppe Donuts?
We don't know anything bad about it.

What is one serving size of Donut Shoppe Donuts?
One serving size of Donut Shoppe Donuts is 4 Pieces.

How many sugar contains in one serving of Donut Shoppe Donuts?
4 Pieces contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Donut Shoppe Donuts?
You can get 13% of your DV from one serving of Donut Shoppe Donuts.

Conclusion:

Donut Shoppe Donuts is a good source of cholesterol. It has 220 calories (90 calories from fat), two g of protein, twenty nine grams of carbs and 10 grams of fat. Be careful: product has a 90 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Rich Frosted Donuts
Donuts, Powdered Sugar
Chocolate Lover's Delight

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