How many calories in

Squash, Zucchini / Courgette, Round

  • 0
  • 5
  • 35

20 calories

Squash, Zucchini / Courgette, Round

Recommendation:
Combine Squash, Zucchini / Courgette, Round with a whey protein to burn belly fat quickly.

Best diets with Squash, Zucchini /

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Zucchini /

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Squash, Zucchini / Courgette, Round?
Nothing. Squash, Zucchini / contains only good ingredients such as: cholesterol, sodium, saturated fat, added sugars, vitamin C, sugars, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen servings a day.

What is one serving size?
One serving of Squash, Zucchini / Courgette, Round is 1/ two cup.

What is inside this product?
Squash, Zucchini / Courgette, Round contains: Squash

Any good ingredients are in Squash, Zucchini / Courgette, Round?
Squash, Zucchini / Courgette, Round contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Squash, Zucchini / Courgette, Round?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Zucchini / Courgette, Round?
You can get 1% of your DV from one serving of Squash, Zucchini / Courgette, Round.

Conclusion:

Squash, Zucchini / Courgette, Round is a good source of added sugars, sugars, cholesterol, sodium, saturated fat, iron, vitamin C. Product has 20 calories, 1 g of protein, 4 grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Squash, Yellow, Straightneck
Squash, Butternut
Squash, Sunburst, Yellow

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